The Counseling Center

COVID-19 - Counseling Resources

• Social Distancing 
• Social Distancing - Q and A
• Calming Techniques
  • Square Breathing
  • 5, 4, 3, 2, 1 Grounding Technique
• CDC -Mental Health and Coping
• SAMHSA - Coping With Stress  
• Teleconference therapy - discounted during ‘shelter in place’
• Self Care
• College Counseling
  • Junior COVID-19 FAQ Class of 2021
• Communications
  • College Counseling - Juniors, 4/29/2020
  • College Counseling - Juniors, 4/8/2020
  • College Counseling - Juniors, 3/18/2020
  • College Counseling - Seniors, 4/1/2020
  • College Counseling - Seniors 3/18/2020
  • Wellness 3/17/2020
  • Counseling Department 3/12/2020
  • Counseling Department 3/11/2020