The Wildcat Strength and Conditioning Program (WSCP) exists to further the mission of the SI Athletic Department: that our athletes learn the valuable lessons of dedication, loyalty and discipline yielding more than just performance outcomes in their sport, but the lifelong reward of pride in their personal and program achievement.
- Educate the athletes and coaches in proper training protocol and techniques.
- Utilize various training modalities to maintain program variety and balance.
- Establish a culture that encourages year round training regimens for all athletes.
- Instill in our athletes a sense of awareness and appreciation for the hard work and commitment to preparation that they share.
Whether you are in an organized team workout or just training for your own recreational activities, this web site will serve all your strength and conditioning needs.
Tony Calvello (SI '84) BA, CSCS, USAW Level 1
Director of Strength and Conditioning