HITTING PICTURES                                                                   

Swing, hands & upper half

Bonds top arm in slot and at contact point

Chipper Jones just after contact

Contact Point

Delgado arm in slot and on plane

Dye at contact

Eckstein at contact

Garret Anderson at contact

Manny after contact

pulling hands inside ball

Lower half, legs, back knee & contact point

Hillenbrand back knee

Bonds balanced and down gettin one

Cuddyer balanced at contact

Helton at Contact

Hillenbrand back knee

firm front side with head and top hand

LH hitter contact

Manny after contact

Pujols lower half and feet swing the bat

Swisher at contact - perfect balance

PITCHING PICTURES

Anthony Rea and hand split

Ricky Romero with fingers on top

pitchers elbow position

Pitching Stuff

pitching and drive to plate

pitching with finish down and chest and head

Prior elbow position

Prior extension

Prior with eyes level

Russ Ortiz at flex

Zito about to launch

Zito at launch

INFIELD & DEFENSE PICTURES

BJ Upton shortstop throwing action

shortstop backhand

SS arm position